| Rider: | Frank Flannagan |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, January 28, 2019 |
| Time: | 23:07 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 212 |
| Speed (MPH): | 14.1 Avg / 24.2 Max |
| Power (Watts): | 129 Avg / 413 Max |
| Cadence (RPM): | 59 Avg / 80 Max |
| Heartrate (BPM): | 119 Avg / 130 Max |
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