Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lucas Lyons
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Wednesday, January 30, 2019
Time: 32:00
Distance: 9.00 Miles
Laps: 9.0
Calories: 338
Speed (MPH): 16.9 Avg / 25.7 Max
Power (Watts): 152 Avg / 410 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 137 Avg / 181 Max

Laps

1.00 mi in 2:50
1.00 mi in 4:29
1.00 mi in 2:50
1.00 mi in 4:28
1.00 mi in 2:49
1.00 mi in 4:29
1.00 mi in 2:49
1.00 mi in 4:33
1.00 mi in 2:43