| Rider: | John Holder |
| Team: | Gold's Gym - Fredericksburg (Fredericksburg, VA) |
| Date: | Wednesday, January 30, 2019 |
| Time: | 13:38 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 192 |
| Speed (MPH): | 19.5 Avg / 22.3 Max |
| Power (Watts): | 210 Avg / 321 Max |
| Cadence (RPM): | 69 Avg / 79 Max |
| Heartrate (BPM): | 152 Avg / 165 Max |
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