Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, January 31, 2019
Time: 25:34
Distance: 6.98 Miles
Completed:
Calories: 285
Speed (MPH): 16.5 Avg / 23.1 Max
Power (Watts): 162 Avg / 405 Max
Cadence (RPM): 87 Avg / 104 Max
Heartrate (BPM): 191 Avg / 191 Max

Ghost

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