Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nigel Armfield
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Friday, February 1, 2019
Time: 16:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 151
Speed (MPH): 14.7 Avg / 17.9 Max
Power (Watts): 130 Avg / 195 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 5:23