Nigel Armfield
The Gap Health & Racquet Club
50-59
Nigel Armfield
Centurion Ride of the Week: 51

All-time

Miles 179
Calories 6,658
Score 0

  • June 8, 2019

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:39

  • March 8, 2019

    7.0 Miles
    244 Calories
    0 Score
    Rides
    3.00 mi in 10:51
    4.00 mi in 15:08

  • March 5, 2019

    7.5 Miles
    258 Calories
    0 Score
    Rides
    7.46 mi in 31:23

  • February 22, 2019

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.00 mi in 14:49

  • February 16, 2019

    3.0 Miles
    100 Calories
    0 Score
    Rides
    3.00 mi in 11:31

  • February 13, 2019

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.00 mi in 15:35

  • February 9, 2019

    3.0 Miles
    106 Calories
    0 Score
    Rides
    3.00 mi in 10:55

  • February 3, 2019

    4.0 Miles
    134 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    3.00 mi in 10:53

  • February 1, 2019

    6.4 Miles
    246 Calories
    0 Score
    Rides
    2.36 mi in 8:42
    4.00 mi in 16:19

  • January 28, 2019

    7.3 Miles
    272 Calories
    0 Score
    Rides
    2.00 mi in 7:27
    3.00 mi in 11:24
    2.30 mi in 9:48
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 26
Ride of the Week: 26

Basic

Expresso Speedway

3:02

1.0 Miles
19.5 MPH
218 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
158 Watts
Redwood Dash

5:20

1.5 Miles
16.5 MPH
149 Watts
Campus Loop

8:00

2.0 Miles
15.1 MPH
127 Watts
Mini Mayhem

7:24

2.0 Miles
16.3 MPH
134 Watts
Evening Bliss

9:17

2.4 Miles
15.1 MPH
134 Watts
Rabbit Run

8:42

2.4 Miles
16.1 MPH
157 Watts
Lost Trail

11:51

2.9 Miles
14.7 MPH
127 Watts
Coastal Run

14:11

3.4 Miles
14.3 MPH
118 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default