Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Friday, February 1, 2019
Time: 20:03
Distance: 7.22 Miles
Completed:
Calories: 420
Speed (MPH): 21.6 Avg / 32.9 Max
Power (Watts): 324 Avg / 569 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 49 Avg / 83 Max

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