City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, February 1, 2019
Time: 32:01
Distance: 6.01 Miles
Laps: 1.3
Calories: 363
Speed (MPH): 11.3 Avg / 30.2 Max
Power (Watts): 165 Avg / 357 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

4.53 mi in 22:12
1.48 mi in 9:49