Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Prendergast
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Saturday, February 2, 2019
Time: 19:54
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.0 Avg / 22.1 Max
Power (Watts): 90 Avg / 224 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 95 Avg / 170 Max

Goal

10 Miles

Ghost

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