Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: virgil wallace
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Saturday, February 2, 2019
Time: 20:25
Distance: 4.48 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 13.2 Avg / 27.2 Max
Power (Watts): 148 Avg / 434 Max
Cadence (RPM): 67 Avg / 106 Max
Heartrate (BPM): 132 Avg / 153 Max

Laps

4.01 mi in 18:09
0.47 mi in 2:16

Goal

20 Minutes

Personal Best

Personal Best Personal Best