Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Fred Henry
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Monday, February 4, 2019
Time: 31:15
Distance: 7.87 Miles
Completed:
Calories: 361
Speed (MPH): 15.1 Avg / 33.0 Max
Power (Watts): 168 Avg / 594 Max
Cadence (RPM): 81 Avg / 108 Max
Heartrate (BPM): 130 Avg / 189 Max

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