Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Monday, February 4, 2019
Time: 1:12:06
Distance: 17.00 Miles
Laps: 17.0
Calories: 477
Speed (MPH): 14.1 Avg / 18.0 Max
Power (Watts): 86 Avg / 179 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 83 Avg / 119 Max

Laps

1.00 mi in 6:03
1.00 mi in 4:36
1.00 mi in 4:25
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:32
1.00 mi in 4:20
1.00 mi in 4:18

Goal

25 Miles