City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, February 4, 2019
Time: 26:01
Distance: 5.37 Miles
Laps: 1.2
Calories: 307
Speed (MPH): 12.4 Avg / 31.3 Max
Power (Watts): 173 Avg / 383 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 151 Avg / 159 Max

Laps

4.53 mi in 21:28
0.84 mi in 4:33