| Rider: | Liz Nope |
| Team: | YMCA - Harrisburg Area - East Shore (Harrisburg, PA) |
| Date: | Tuesday, February 5, 2019 |
| Time: | 39:42 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 285 |
| Speed (MPH): | 11.2 Avg / 23.0 Max |
| Power (Watts): | 95 Avg / 211 Max |
| Cadence (RPM): | 56 Avg / 80 Max |
| Heartrate (BPM): | 155 Avg / 173 Max |
Personal Best
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