Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gary Nay Jr
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Tuesday, February 5, 2019
Time: 30:59
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 15.2 Avg / 27.4 Max
Power (Watts): 166 Avg / 554 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 132 Avg / 153 Max

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