Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Al Frisina
Team: YMCA - Twin Tiers - Olean (Olean, NY)
Date: Wednesday, February 6, 2019
Time: 14:09
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.3 Avg / 20.7 Max
Power (Watts): 108 Avg / 181 Max
Cadence (RPM): 93 Avg / 124 Max
Heartrate (BPM): 128 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.