Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Wednesday, February 6, 2019
Time: 39:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 305
Speed (MPH): 15.2 Avg / 21.7 Max
Power (Watts): 105 Avg / 253 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 97 Avg / 126 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:34
1.00 mi in 3:25
1.00 mi in 3:10
1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:08
1.00 mi in 4:11

Goal

10 Miles