| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Thursday, February 7, 2019 |
| Time: | 20:15 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 16.1 Avg / 26.9 Max |
| Power (Watts): | 171 Avg / 317 Max |
| Cadence (RPM): | 51 Avg / 75 Max |
| Heartrate (BPM): | 159 Avg / 207 Max |
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