Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Alyse Kominakis
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Thursday, February 7, 2019
Time: 30:23
Distance: 8.38 Miles
Completed:
Calories: 323
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 153 Avg / 353 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 144 Avg / 171 Max

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