Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Friday, February 8, 2019
Time: 21:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 14.1 Avg / 23.0 Max
Power (Watts): 94 Avg / 294 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 95 Avg / 130 Max

Laps

1.00 mi in 5:16
1.00 mi in 4:46
1.00 mi in 4:28
1.00 mi in 2:44
1.00 mi in 4:01

Goal

5 Miles