Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Friday, February 8, 2019
Time: 18:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 157
Speed (MPH): 16.4 Avg / 18.9 Max
Power (Watts): 120 Avg / 193 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 87 Avg / 117 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:32
1.00 mi in 3:27

Goal

5 Miles