Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Friday, February 8, 2019
Time: 18:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 16.5 Avg / 21.4 Max
Power (Watts): 124 Avg / 242 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 21 Avg / 106 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:36
1.00 mi in 2:59

Goal

5 Miles