| Rider: | Ron Lundblad |
| Team: | YMCA - Central New York - Manlius (Manlius, NY) |
| Date: | Sunday, February 10, 2019 |
| Time: | 16:01 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 158 |
| Speed (MPH): | 16.5 Avg / 20.3 Max |
| Power (Watts): | 141 Avg / 220 Max |
| Cadence (RPM): | 66 Avg / 77 Max |
| Heartrate (BPM): | 122 Avg / 138 Max |
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