Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Provins
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Sunday, February 10, 2019
Time: 11:40
Distance: 3.00 Miles
Laps: 3.0
Calories: 107
Speed (MPH): 15.4 Avg / 18.1 Max
Power (Watts): 129 Avg / 538 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 148 Avg / 156 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:53
1.00 mi in 4:02