Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, February 10, 2019
Time: 46:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 301
Speed (MPH): 12.9 Avg / 16.5 Max
Power (Watts): 84 Avg / 149 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 123 Avg / 213 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:30
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:43
1.00 mi in 4:52
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:25
1.00 mi in 4:58