| Rider: | Fred Henry |
| Team: | Gold's Gym - Lorton (Lorton, VA) |
| Date: | Monday, February 11, 2019 |
| Time: | 26:21 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 294 |
| Speed (MPH): | 15.9 Avg / 24.8 Max |
| Power (Watts): | 162 Avg / 389 Max |
| Cadence (RPM): | 78 Avg / 91 Max |
| Heartrate (BPM): | 133 Avg / 150 Max |
Personal Best
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