Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nate Kelly
Team: YMCA - East Tennessee - Cansler (Knoxville, TN)
Date: Monday, February 11, 2019
Time: 29:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 14.3 Avg / 15.8 Max
Power (Watts): 88 Avg / 155 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 157 Avg / 176 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 3:58
1.00 mi in 4:33