Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Monday, February 11, 2019
Time: 19:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 15.1 Avg / 22.4 Max
Power (Watts): 105 Avg / 289 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 79 Avg / 91 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:09
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 2:47

Goal

5 Miles