Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Monday, February 11, 2019
Time: 14:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 127
Speed (MPH): 16.3 Avg / 19.8 Max
Power (Watts): 120 Avg / 222 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 84 Avg / 100 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:09

Goal

5 Miles