Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Monday, February 11, 2019
Time: 18:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 16.6 Avg / 19.9 Max
Power (Watts): 124 Avg / 224 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 84 Avg / 99 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:14

Goal

5 Miles