Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Trudel
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, February 11, 2019
Time: 1:22:52
Distance: 21.00 Miles
Laps: 21.0
Calories: 680
Speed (MPH): 15.2 Avg / 18.0 Max
Power (Watts): 112 Avg / 191 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 19 Avg / 122 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:38
1.00 mi in 4:27
1.00 mi in 3:51
1.00 mi in 3:43
1.00 mi in 3:58
1.00 mi in 3:48
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:42
1.00 mi in 3:51
1.00 mi in 4:01
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:50