Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Tuesday, February 12, 2019
Time: 41:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 282
Speed (MPH): 14.4 Avg / 16.4 Max
Power (Watts): 89 Avg / 166 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 76 Avg / 85 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:22
1.00 mi in 4:12
1.00 mi in 4:13
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 3:45

Goal

10 Miles