Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Provins
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Tuesday, February 12, 2019
Time: 12:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 105
Speed (MPH): 14.8 Avg / 17.6 Max
Power (Watts): 120 Avg / 543 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 157 Avg / 162 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:06
1.00 mi in 4:08