| Rider: | David Hook |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Wednesday, February 13, 2019 |
| Time: | 20:07 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 341 |
| Speed (MPH): | 20.6 Avg / 24.6 Max |
| Power (Watts): | 258 Avg / 386 Max |
| Cadence (RPM): | 72 Avg / 80 Max |
| Heartrate (BPM): | 143 Avg / 163 Max |
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