Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Tom Dale
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, February 14, 2019
Time: 32:59
Distance: 9.02 Miles
Laps: 1.1
Calories: 364
Speed (MPH): 16.4 Avg / 29.6 Max
Power (Watts): 160 Avg / 601 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

8.38 mi in 30:11
0.64 mi in 2:48