Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sherie jonah
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Saturday, February 16, 2019
Time: 53:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 265
Speed (MPH): 11.3 Avg / 15.8 Max
Power (Watts): 59 Avg / 113 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

1.00 mi in 7:09
1.00 mi in 6:14
1.00 mi in 5:25
1.00 mi in 5:15
1.00 mi in 5:17
1.00 mi in 4:44
1.00 mi in 5:11
1.00 mi in 4:44
1.00 mi in 4:32
1.00 mi in 4:43