Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, February 18, 2019
Time: 16:54
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 17.8 Avg / 22.3 Max
Power (Watts): 174 Avg / 263 Max
Cadence (RPM): 93 Avg / 102 Max
Heartrate (BPM): 163 Avg / 168 Max

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