Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Monday, February 18, 2019
Time: 20:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 203
Speed (MPH): 17.2 Avg / 20.1 Max
Power (Watts): 138 Avg / 226 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 104 Avg / 118 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:04
1.00 mi in 3:51

Goal

6 Miles