Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Candy Arndts
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, February 18, 2019
Time: 16:16
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.5 Avg / 22.3 Max
Power (Watts): 133 Avg / 272 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 126 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.