| Rider: | Ron Banghart |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Monday, February 18, 2019 |
| Time: | 20:23 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 177 |
| Speed (MPH): | 14.7 Avg / 21.1 Max |
| Power (Watts): | 122 Avg / 276 Max |
| Cadence (RPM): | 83 Avg / 103 Max |
| Heartrate (BPM): | 170 Avg / 195 Max |
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