Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, February 18, 2019
Time: 40:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 317
Speed (MPH): 15.0 Avg / 17.3 Max
Power (Watts): 108 Avg / 156 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 39 Avg / 132 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 4:15

Goal

10 Completed Laps