Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 18, 2019
Time: 8:01
Distance: 1.64 Miles
Laps: 1.6
Calories: 46
Speed (MPH): 12.3 Avg / 16.1 Max
Power (Watts): 72 Avg / 129 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 125 Avg / 133 Max

Laps

1.00 mi in 4:47
0.64 mi in 3:14