Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg West
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Wednesday, February 20, 2019
Time: 18:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 16.4 Avg / 18.7 Max
Power (Watts): 121 Avg / 199 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 102 Avg / 113 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:22

Goal

10 Miles