Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Wednesday, February 20, 2019
Time: 31:37
Distance: 6.52 Miles
Laps: 1.2
Calories: 231
Speed (MPH): 12.4 Avg / 22.3 Max
Power (Watts): 98 Avg / 206 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

5.43 mi in 24:39
1.09 mi in 6:58