Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Charles Larrabee
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, February 21, 2019
Time: 39:50
Distance: 8.25 Miles
Laps: 1.2
Calories: 512
Speed (MPH): 12.4 Avg / 21.9 Max
Power (Watts): 190 Avg / 342 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 118 Avg / 136 Max

Laps

6.98 mi in 30:50
1.27 mi in 9:00