Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sherie jonah
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, February 21, 2019
Time: 15:20
Distance: 3.00 Miles
Laps: 3.0
Calories: 74
Speed (MPH): 11.7 Avg / 14.7 Max
Power (Watts): 58 Avg / 104 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

1.00 mi in 5:48
1.00 mi in 4:53
1.00 mi in 4:39