Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John David Smallwood
Team: Casa de Hyde (Pasadena, MD)
Date: Thursday, February 21, 2019
Time: 18:01
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.4 Avg / 19.9 Max
Power (Watts): 106 Avg / 225 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 131 Avg / 238 Max

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