Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Trudel
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Saturday, February 23, 2019
Time: 1:23:01
Distance: 20.00 Miles
Laps: 20.0
Calories: 602
Speed (MPH): 14.5 Avg / 19.1 Max
Power (Watts): 97 Avg / 198 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 3 Avg / 61 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:28
1.00 mi in 4:31
1.00 mi in 4:27
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:23
1.00 mi in 3:58
1.00 mi in 4:11
1.00 mi in 4:21
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:35