Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Provins
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Sunday, February 24, 2019
Time: 11:17
Distance: 3.00 Miles
Laps: 3.0
Calories: 110
Speed (MPH): 16.0 Avg / 18.9 Max
Power (Watts): 139 Avg / 716 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 152 Avg / 182 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:45
1.00 mi in 3:53