Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rob Bates
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, February 24, 2019
Time: 14:05
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.1 Avg / 21.6 Max
Power (Watts): 178 Avg / 399 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 128 Avg / 147 Max

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